November 4th, 2011
Okay, so maybe it was one too many Strawberry Daiquiris on the beach at sunset… or maybe just way too many
Cheeseburgers in Paradise. No excuses, Professor beach got FAT! 225 lbs FAT. After years of exploring and enjoying beaches around the world it just wasn't fun anymore. No more fun because when I got to the beach I was ashamed to take off my shirt. Ever feel that way?
My last beach exploring trip to Florida really did it. I just sat in a beach chair under an umbrella. Didn't even want to swim or walk on the beach because I was just too uncomfortable in my skin. Just too much of me “in my skin”. Fast forward two months and I'm down to 205 lbs and on my way to a fit and healthy lifestyle. Join me on my pursuit of health and once again walking the beach with my shirt off. Watch my progress and see how I did it here.
CLICK HERE TO SEE HOW I DID IT!YOU CAN DO IT TOO!
Professor Beach in Aruba 2010 – YIKES no wonder I wouldn't take my shirt off! |
Professor Beach in Hong Kong 2011 and a little lighter on my feet! |
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April 25th, 2010
Cruz Bay is the main town on the island of Saint John in the United States Virgin Islands.
Cruz Bay, located on the west coast of Saint John, is the island’s largest commercial center and the location of the main port on Saint John. The primary access to Saint John is through Cruz Bay Harbor.

This map is Interactive. Click and drag anywhere on the Map to move it around.
Click on the TABS for different views.
Click on the + or – to Zoom In or Zoom Out.

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Tags: Cruz Bay Map, where is cruz bay
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April 12th, 2010
Cruz Bay is the main town on the island of Saint John in the United States Virgin Islands.
Cruz Bay is located on the west coast of Saint John. It’s the island’s largest commercial center and the location of the main port on Saint John. Frequent barge and ferry, including car ferry, service connects Saint John to the neighboring more-developed island of Saint Thomas. Ferries also run regularly between Cruz Bay and Tortola, Virgin Gorda, and Jost Van Dyke in the British Virgin Islands.
Cruz Bay is home to numerous shops and restaurants which are frequented by tourists and locals alike. The Virgin Islands National Park Visitor Center, the Elaine Sprauve Library, a post office, and a bank are also located in Cruz Bay.
The National Park Service has its headquarters near the waterfront in Cruz Bay as does U.S. Customs and Immigration.
Tags: BVI, Cruz Bay ferries, Cruz Bay Harbor, ho to get to St John, Jost Van Dyke, Tortola, Virgin Gorda
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May 6th, 2010
Never Before Revealed Information. Discover How You Can Get A Break By Taking A Vacation In The Caribbean. Find Out How You Can Plan Your Vacation, Where To Go, What Activities Are Available, The Best Places And Time To Go, How To Save Money.
Click Here for Details!
Tags: Caribbean fun, Caribbean vacation
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May 4th, 2010
St. John, part of the cluster known as the U.S. Virgin islands is well known for its beautiful white sand beaches and crystal clear waters. The island has a relatively small population of just under five thousand of the most friendliest people.
Cruz Bay, accessible by a quick twenty minute ferry ride from St.Thomas is where you will find the majority of the islands
bars, restaurants and resorts. You’ll find Coral Bay, on the east side where there will be plenty of unique establishments, villas and beautiful views of the neighboring Totola of the British Virgin Islands.
Travelers enjoy the U.S.V.I for it’s villas rentals, which provide privacy and an “at home” feel that you won’t find when you stay at larger resorts and hotels. Read the rest of this entry »
Tags: Cruz Bay, St. John, USVI
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March 19th, 2010
The Cruz Bay Visitor Center is located in downtown Cruz bay, just a few blocks from the public ferry dock.
It’s easy to get to the Visitor Center. Just follow the road to the Post Office; make another left and continue straight ahead until you arrive at a playground. The Visitor Center is located next to the playground. Usually there is friendly Park Ranger waiting to answer your questions.
The visitor center has a great display that offers information on the underwater and ecological community, as well as information on the history and culture of the island. In addition, there is also a video display and touch screen that answers many of your questions and concerns about what you will encounter on your visit to Virgin Islands National Park.
If you are going to explore, the visitor center has a topographical map that shows you a visual perspective of the terrain and lay of the island. For more info about the visitor center, just click on the link. http://www.nps.gov/archive/viis/VIIS/page7.html
Tags: Cruz Bay Visitor Center
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